Ámon Sándor 500m row
500
Meters
3:08.3
Time
3:08.3
Pace
25
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 131 |
April 10, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.3 | 500 | 3:08.3 | 52 | 477 | 25 | 25 | 97 |
| 0:40.4 | 100 | 3:22.0 | 42 | 445 | 5 | 25 | 96 |
| 0:36.8 | 200 | 3:04.0 | 56 | 489 | 5 | 24 | 100 |
| 0:38.1 | 300 | 3:10.5 | 51 | 472 | 5 | 25 | 97 |
| 0:37.0 | 400 | 3:05.0 | 55 | 486 | 5 | 26 | 98 |
| 0:36.0 | 500 | 3:00.0 | 60 | 500 | 5 | 25 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.