Ámon Sándor 500m row
500m
Meters
3:08.3
Time
3:08.3
Pace
25
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 131 |
April 10, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 500m | 3:08.3 | 52 | 480 | 25 | 97 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 25 | 96 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 24 | 100 |
| 0:38.1 | 300m | 3:10.5 | 51 | 474 | 25 | 97 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 26 | 98 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 25 | 98 |
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Workout Graph
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