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Ámon Sándor 2500m row

2,500m

Meters

14:57.5

Time

2:59.5

Pace

125

Calories

103

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate24
Stroke Count365
Drag Factor131

April 10, 2020 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.5 2,500m 2:59.5 61 508 24 103
0:41.8 100m 3:29.0 38 431 24 97
0:40.1 200m 3:20.5 43 449 22 99
0:37.7 300m 3:08.5 52 479 24 99
0:36.5 400m 3:02.5 58 498 26 102
0:37.1 500m 3:05.5 55 488 24 101
0:36.0 600m 3:00.0 60 506 23 103
0:36.8 700m 3:04.0 56 493 24 105
0:35.5 800m 2:57.5 63 515 25 103
0:34.7 900m 2:53.5 67 530 24 106
0:35.9 1,000m 2:59.5 61 508 23 102
0:35.6 1,100m 2:58.0 62 513 24 104
0:35.6 1,200m 2:58.0 62 513 25 103
0:35.4 1,300m 2:57.0 63 517 24 105
0:35.7 1,400m 2:58.5 62 511 24 103
0:35.3 1,500m 2:56.5 64 519 24 105
0:34.6 1,600m 2:53.0 68 532 24 104
0:35.4 1,700m 2:57.0 63 517 25 104
0:33.0 1,800m 2:45.0 78 568 24 108
0:33.9 1,900m 2:49.5 72 547 25 106
0:35.3 2,000m 2:56.5 64 519 25 103
0:34.9 2,100m 2:54.5 66 526 26 104
0:35.9 2,200m 2:59.5 61 508 23 102
0:36.4 2,300m 3:02.0 58 499 25 103
0:35.4 2,400m 2:57.0 63 517 25 101
0:33.1 2,500m 2:45.5 77 565 25 105

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Workout Graph

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