Ámon Sándor 2500m row
2,500
Meters
14:57.5
Time
2:59.5
Pace
125
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 131 |
April 10, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.5 | 2,500 | 2:59.5 | 61 | 501 | 125 | 24 | 103 |
| 0:41.8 | 100 | 3:29.0 | 38 | 430 | 5 | 24 | 97 |
| 0:40.1 | 200 | 3:20.5 | 43 | 448 | 5 | 22 | 99 |
| 0:37.7 | 300 | 3:08.5 | 52 | 477 | 5 | 24 | 99 |
| 0:36.5 | 400 | 3:02.5 | 58 | 493 | 5 | 26 | 102 |
| 0:37.1 | 500 | 3:05.5 | 55 | 485 | 5 | 24 | 101 |
| 0:36.0 | 600 | 3:00.0 | 60 | 500 | 5 | 23 | 103 |
| 0:36.8 | 700 | 3:04.0 | 56 | 489 | 5 | 24 | 105 |
| 0:35.5 | 800 | 2:57.5 | 63 | 507 | 5 | 25 | 103 |
| 0:34.7 | 900 | 2:53.5 | 67 | 518 | 5 | 24 | 106 |
| 0:35.9 | 1,000 | 2:59.5 | 61 | 501 | 5 | 23 | 102 |
| 0:35.6 | 1,100 | 2:58.0 | 62 | 505 | 5 | 24 | 104 |
| 0:35.6 | 1,200 | 2:58.0 | 62 | 505 | 5 | 25 | 103 |
| 0:35.4 | 1,300 | 2:57.0 | 63 | 508 | 5 | 24 | 105 |
| 0:35.7 | 1,400 | 2:58.5 | 62 | 504 | 5 | 24 | 103 |
| 0:35.3 | 1,500 | 2:56.5 | 64 | 509 | 5 | 24 | 105 |
| 0:34.6 | 1,600 | 2:53.0 | 68 | 520 | 5 | 24 | 104 |
| 0:35.4 | 1,700 | 2:57.0 | 63 | 508 | 5 | 25 | 104 |
| 0:33.0 | 1,800 | 2:45.0 | 78 | 545 | 5 | 24 | 108 |
| 0:33.9 | 1,900 | 2:49.5 | 72 | 530 | 5 | 25 | 106 |
| 0:35.3 | 2,000 | 2:56.5 | 64 | 509 | 5 | 25 | 103 |
| 0:34.9 | 2,100 | 2:54.5 | 66 | 515 | 5 | 26 | 104 |
| 0:35.9 | 2,200 | 2:59.5 | 61 | 501 | 5 | 23 | 102 |
| 0:36.4 | 2,300 | 3:02.0 | 58 | 494 | 5 | 25 | 103 |
| 0:35.4 | 2,400 | 2:57.0 | 63 | 508 | 5 | 25 | 101 |
| 0:33.1 | 2,500 | 2:45.5 | 77 | 543 | 5 | 25 | 105 |
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Workout Graph
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