Ámon Sándor 3500m row
3,500m
Meters
18:34.4
Time
2:39.2
Pace
176
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 131 |
April 10, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.4 | 3,500m | 2:39.2 | 87 | 598 | 25 | 113 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 25 | 107 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 23 | 114 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 24 | 116 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 23 | 114 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 25 | 115 |
| 1:02.9 | 1,200m | 2:37.2 | 90 | 609 | 24 | 115 |
| 0:59.9 | 1,400m | 2:29.7 | 104 | 658 | 25 | 117 |
| 1:01.1 | 1,600m | 2:32.7 | 98 | 637 | 25 | 115 |
| 1:07.9 | 1,800m | 2:49.7 | 72 | 546 | 21 | 110 |
| 1:05.2 | 2,000m | 2:43.0 | 81 | 578 | 26 | 112 |
| 1:05.6 | 2,200m | 2:44.0 | 79 | 573 | 25 | 110 |
| 1:04.5 | 2,400m | 2:41.2 | 83 | 587 | 25 | 113 |
| 1:05.7 | 2,600m | 2:44.2 | 79 | 571 | 26 | 112 |
| 1:05.6 | 2,800m | 2:44.0 | 79 | 573 | 25 | 115 |
| 1:03.7 | 3,000m | 2:39.2 | 87 | 598 | 25 | 115 |
| 0:58.8 | 3,200m | 2:27.0 | 110 | 679 | 24 | 123 |
| 1:02.9 | 3,400m | 2:37.2 | 90 | 609 | 25 | 114 |
| 0:31.1 | 3,500m | 2:35.5 | 93 | 620 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.