Ámon Sándor 1000m row
1,000
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 130 |
April 13, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.3 | 1,000 | 2:47.6 | 74 | 555 | 50 | 26 | 104 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 5 | 28 | 96 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 5 | 24 | 102 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 5 | 25 | 109 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 5 | 24 | 102 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 5 | 25 | 102 |
| 0:34.1 | 600 | 2:50.5 | 71 | 543 | 5 | 25 | 106 |
| 0:32.7 | 700 | 2:43.5 | 80 | 575 | 5 | 26 | 105 |
| 0:31.3 | 800 | 2:36.5 | 91 | 614 | 5 | 27 | 106 |
| 0:31.9 | 900 | 2:39.5 | 86 | 596 | 5 | 26 | 107 |
| 0:31.4 | 1,000 | 2:37.0 | 90 | 611 | 5 | 27 | 108 |
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Workout Graph
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