Ámon Sándor 2500m row
2,500m
Meters
13:43.9
Time
2:44.7
Pace
125
Calories
106
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 26 |
Stroke Count | 350 |
Drag Factor | 130 |
April 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:43.9 | 2,500m | 2:44.7 | 78 | 569 | 26 | 106 |
0:39.8 | 100m | 3:19.0 | 44 | 452 | 26 | 101 |
0:37.1 | 200m | 3:05.5 | 55 | 488 | 24 | 103 |
0:35.5 | 300m | 2:57.5 | 63 | 515 | 27 | 99 |
0:36.1 | 400m | 3:00.5 | 60 | 504 | 25 | 99 |
0:34.3 | 500m | 2:51.5 | 69 | 538 | 26 | 105 |
0:32.3 | 600m | 2:41.5 | 83 | 585 | 24 | 107 |
0:32.4 | 700m | 2:42.0 | 82 | 583 | 26 | 106 |
0:32.6 | 800m | 2:43.0 | 81 | 578 | 24 | 103 |
0:32.8 | 900m | 2:44.0 | 79 | 573 | 24 | 104 |
0:32.8 | 1,000m | 2:44.0 | 79 | 573 | 24 | 105 |
0:32.9 | 1,100m | 2:44.5 | 79 | 570 | 26 | 102 |
0:32.3 | 1,200m | 2:41.5 | 83 | 585 | 26 | 108 |
0:33.9 | 1,300m | 2:49.5 | 72 | 547 | 25 | 102 |
0:35.2 | 1,400m | 2:56.0 | 64 | 520 | 26 | 99 |
0:34.8 | 1,500m | 2:54.0 | 66 | 528 | 24 | 102 |
0:33.7 | 1,600m | 2:48.5 | 73 | 551 | 27 | 103 |
0:32.2 | 1,700m | 2:41.0 | 84 | 588 | 26 | 106 |
0:31.3 | 1,800m | 2:36.5 | 91 | 614 | 27 | 106 |
0:30.9 | 1,900m | 2:34.5 | 95 | 626 | 25 | 115 |
0:29.3 | 2,000m | 2:26.5 | 111 | 683 | 27 | 114 |
0:29.4 | 2,100m | 2:27.0 | 110 | 679 | 27 | 115 |
0:30.5 | 2,200m | 2:32.5 | 99 | 639 | 26 | 113 |
0:30.7 | 2,300m | 2:33.5 | 97 | 633 | 25 | 113 |
0:31.2 | 2,400m | 2:36.0 | 92 | 617 | 27 | 111 |
0:30.1 | 2,500m | 2:30.5 | 103 | 653 | 26 | 112 |
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Workout Graph
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