Ámon Sándor 1000m row
1,000
Meters
5:28.6
Time
2:44.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 132 |
April 14, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.6 | 1,000 | 2:44.3 | 79 | 547 | 50 | 26 | 113 |
| 0:37.2 | 100 | 3:06.0 | 54 | 483 | 5 | 27 | 103 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 25 | 116 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 27 | 117 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 25 | 116 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 26 | 114 |
| 0:32.4 | 600 | 2:42.0 | 82 | 555 | 5 | 26 | 113 |
| 0:32.6 | 700 | 2:43.0 | 81 | 552 | 5 | 26 | 113 |
| 0:34.2 | 800 | 2:51.0 | 70 | 526 | 5 | 25 | 113 |
| 0:31.9 | 900 | 2:39.5 | 86 | 564 | 5 | 26 | 115 |
| 0:31.7 | 1,000 | 2:38.5 | 88 | 567 | 5 | 28 | 115 |
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Workout Graph
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