Ámon Sándor 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 131 |
April 15, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 533 | 25 | 27 | 106 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 5 | 27 | 101 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 26 | 107 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 27 | 109 |
| 0:33.5 | 400 | 2:47.5 | 74 | 537 | 5 | 25 | 106 |
| 0:32.5 | 500 | 2:42.5 | 82 | 553 | 5 | 28 | 110 |
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Workout Graph
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