Ámon Sándor 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 132 |
April 15, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 566 | 50 | 26 | 111 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 27 | 105 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 25 | 109 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 25 | 110 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 27 | 106 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 28 | 116 |
| 0:31.0 | 600 | 2:35.0 | 94 | 580 | 5 | 25 | 114 |
| 0:30.0 | 700 | 2:30.0 | 104 | 600 | 5 | 26 | 114 |
| 0:31.6 | 800 | 2:38.0 | 89 | 569 | 5 | 27 | 112 |
| 0:31.2 | 900 | 2:36.0 | 92 | 576 | 5 | 27 | 113 |
| 0:30.9 | 1,000 | 2:34.5 | 95 | 582 | 5 | 27 | 113 |
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Workout Graph
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