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Ámon Sándor 30:00 row

6,568m

Meters

30:00.0

Time

2:17.0

Pace

371

Calories

146

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate27
Stroke Count824
Drag Factor92

April 28, 2020 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,568m 2:17.0 136 768 27 146
1:00.0 177m 2:49.4 72 547 26 121
2:00.0 209m 2:23.5 118 707 28 129
3:00.0 214m 2:20.1 127 737 29 131
4:00.0 220m 2:16.3 138 775 28 136
5:00.0 219m 2:16.9 136 768 28 135
6:00.0 217m 2:18.2 132 755 28 138
7:00.0 208m 2:24.2 117 701 28 133
8:00.0 214m 2:20.1 127 737 27 136
9:00.0 211m 2:22.1 122 719 28 133
10:00.0 218m 2:17.6 134 762 28 138
11:00.0 216m 2:18.8 131 749 28 140
12:00.0 217m 2:18.2 132 755 28 141
13:00.0 222m 2:15.1 142 788 28 150
14:00.0 223m 2:14.5 144 794 26 146
15:00.0 226m 2:12.7 150 814 26 150
16:00.0 219m 2:16.9 136 768 27 146
17:00.0 212m 2:21.5 124 725 26 144
18:00.0 217m 2:18.2 132 755 27 143
19:00.0 219m 2:16.9 136 768 28 146
20:00.0 221m 2:15.7 140 781 27 148
21:00.0 224m 2:13.9 146 801 28 149
22:00.0 223m 2:14.5 144 794 28 154
23:00.0 223m 2:14.5 144 794 27 154
24:00.0 226m 2:12.7 150 814 26 158
25:00.0 228m 2:11.5 154 828 27 161
26:00.0 227m 2:12.1 152 821 28 162
27:00.0 232m 2:09.3 162 857 27 163
28:00.0 226m 2:12.7 150 814 27 164
29:00.0 224m 2:13.9 146 801 28 162
30:00.0 241m 2:04.4 181 924 29 169

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Workout Graph

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