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Ámon Sándor 30:00 row

6,036m

Meters

30:00.0

Time

2:29.1

Pace

324

Calories

135

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate27
Stroke Count804
Drag Factor92

April 30, 2020 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,036m 2:29.1 106 663 27 135
1:00.0 182m 2:44.8 78 568 26 119
2:00.0 195m 2:33.8 96 630 26 118
3:00.0 203m 2:27.7 108 673 28 122
4:00.0 212m 2:21.5 124 725 28 131
5:00.0 214m 2:20.1 127 737 28 133
6:00.0 210m 2:22.8 120 713 28 131
7:00.0 213m 2:20.8 125 731 28 134
8:00.0 217m 2:18.2 132 755 28 137
9:00.0 214m 2:20.1 127 737 27 138
10:00.0 217m 2:18.2 132 755 28 138
11:00.0 224m 2:13.9 146 801 28 143
12:00.0 215m 2:19.5 129 743 26 148
13:00.0 134m 3:43.8 31 407 20 130
14:00.0 223m 2:14.5 144 794 28 141
15:00.0 221m 2:15.7 140 781 29 149
16:00.0 215m 2:19.5 129 743 28 141
17:00.0 200m 2:30.0 104 656 27 139
18:00.0 209m 2:23.5 118 707 27 142
19:00.0 200m 2:30.0 104 656 27 136
20:00.0 205m 2:26.3 112 684 27 138
21:00.0 214m 2:20.1 127 737 27 142
22:00.0 187m 2:40.4 85 591 23 147
23:00.0 190m 2:37.8 89 606 27 133
24:00.0 197m 2:32.2 99 641 28 135
25:00.0 200m 2:30.0 104 656 27 139
26:00.0 192m 2:36.2 92 615 27 132
27:00.0 195m 2:33.8 96 630 27 134
28:00.0 150m 3:20.0 44 450 21 129
29:00.0 194m 2:34.6 95 625 27 130
30:00.0 197m 2:32.2 99 641 28 131

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Workout Graph

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