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Ámon Sándor 30:00 row

6,657

Meters

30:00.0

Time

2:15.1

Pace

386

Calories

153

Heart Rate

Average Watts142
Calories Per Hour772
Stroke Rate28
Stroke Count826
Drag Factor93

May 02, 2020 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,657 2:15.1 142 772 386 28 153
1:00.0 200 2:30.0 104 660 11 27 128
2:00.0 213 2:20.8 125 720 12 26 135
3:00.0 215 2:19.5 129 720 12 26 139
4:00.0 215 2:19.5 129 720 12 26 142
5:00.0 222 2:15.1 142 780 13 26 146
6:00.0 221 2:15.7 140 780 13 26 148
7:00.0 223 2:14.5 144 780 13 28 146
8:00.0 232 2:09.3 162 840 14 28 156
9:00.0 224 2:13.9 146 780 13 28 153
10:00.0 227 2:12.1 152 780 13 29 155
11:00.0 227 2:12.1 152 780 13 27 154
12:00.0 221 2:15.7 140 780 13 28 154
13:00.0 217 2:18.2 132 720 12 28 151
14:00.0 214 2:20.1 127 720 12 28 147
15:00.0 222 2:15.1 142 780 13 29 150
16:00.0 233 2:08.7 164 840 14 29 159
17:00.0 231 2:09.8 160 840 14 28 160
18:00.0 223 2:14.5 144 780 13 28 158
19:00.0 213 2:20.8 125 720 12 27 152
20:00.0 225 2:13.3 148 780 13 28 157
21:00.0 227 2:12.1 152 780 13 28 158
22:00.0 230 2:10.4 158 840 14 27 161
23:00.0 225 2:13.3 148 780 13 27 160
24:00.0 217 2:18.2 132 720 12 28 155
25:00.0 227 2:12.1 152 780 13 29 159
26:00.0 187 2:40.4 85 600 10 22 153
27:00.0 240 2:05.0 179 900 15 30 162
28:00.0 223 2:14.5 144 780 13 29 162
29:00.0 225 2:13.3 148 780 13 28 164
30:00.0 239 2:05.5 177 900 15 29 167

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Workout Graph

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