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Ámon Sándor 5000m row

5,000

Meters

26:01.7

Time

2:36.1

Pace

258

Calories

119

Heart Rate

Average Watts92
Calories Per Hour594
Stroke Rate27
Stroke Count699
Drag Factor94

May 14, 2020 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:01.7 5,000 2:36.1 92 594 258 27 119
1:18.1 200 3:15.2 47 460 10 27 105
1:07.6 400 2:49.0 73 532 10 28 109
1:08.7 600 2:51.7 69 524 10 26 105
1:07.2 800 2:48.0 74 535 10 26 110
1:08.6 1,000 2:51.5 69 524 10 25 108
1:06.4 1,200 2:46.0 77 542 10 26 111
1:06.7 1,400 2:46.7 75 539 10 26 110
1:01.1 1,600 2:32.7 98 589 10 28 120
1:01.6 1,800 2:34.0 96 584 10 26 117
1:01.6 2,000 2:34.0 96 584 10 26 121
1:03.5 2,200 2:38.7 87 566 10 27 117
1:01.9 2,400 2:34.7 94 581 10 26 118
0:59.5 2,600 2:28.7 106 605 10 27 123
0:58.7 2,800 2:26.7 111 674 11 28 126
0:59.5 3,000 2:28.7 106 605 10 27 123
0:58.0 3,200 2:25.0 115 682 11 28 125
0:57.5 3,400 2:23.7 118 688 11 27 130
1:00.0 3,600 2:30.0 104 600 10 27 124
0:59.8 3,800 2:29.5 105 602 10 27 126
0:57.8 4,000 2:24.5 116 685 11 28 130
0:59.5 4,200 2:28.7 106 665 11 27 124
0:59.4 4,400 2:28.5 107 666 11 26 125
0:59.4 4,600 2:28.5 107 666 11 27 128
1:00.4 4,800 2:31.0 102 596 10 27 126
0:59.1 5,000 2:27.7 109 670 11 27 128

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Workout Graph

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