Ámon Sándor 5000m row
5,000m
Meters
26:01.7
Time
2:36.1
Pace
258
Calories
119
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 27 |
Stroke Count | 699 |
Drag Factor | 94 |
May 14, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:01.7 | 5,000m | 2:36.1 | 92 | 616 | 27 | 119 |
1:18.1 | 200m | 3:15.2 | 47 | 461 | 27 | 105 |
1:07.6 | 400m | 2:49.0 | 73 | 549 | 28 | 109 |
1:08.7 | 600m | 2:51.7 | 69 | 537 | 26 | 105 |
1:07.2 | 800m | 2:48.0 | 74 | 554 | 26 | 110 |
1:08.6 | 1,000m | 2:51.5 | 69 | 538 | 25 | 108 |
1:06.4 | 1,200m | 2:46.0 | 77 | 563 | 26 | 111 |
1:06.7 | 1,400m | 2:46.7 | 75 | 559 | 26 | 110 |
1:01.1 | 1,600m | 2:32.7 | 98 | 637 | 28 | 120 |
1:01.6 | 1,800m | 2:34.0 | 96 | 629 | 26 | 117 |
1:01.6 | 2,000m | 2:34.0 | 96 | 629 | 26 | 121 |
1:03.5 | 2,200m | 2:38.7 | 87 | 601 | 27 | 117 |
1:01.9 | 2,400m | 2:34.7 | 94 | 625 | 26 | 118 |
0:59.5 | 2,600m | 2:28.7 | 106 | 665 | 27 | 123 |
0:58.7 | 2,800m | 2:26.7 | 111 | 681 | 28 | 126 |
0:59.5 | 3,000m | 2:28.7 | 106 | 665 | 27 | 123 |
0:58.0 | 3,200m | 2:25.0 | 115 | 695 | 28 | 125 |
0:57.5 | 3,400m | 2:23.7 | 118 | 705 | 27 | 130 |
1:00.0 | 3,600m | 2:30.0 | 104 | 656 | 27 | 124 |
0:59.8 | 3,800m | 2:29.5 | 105 | 660 | 27 | 126 |
0:57.8 | 4,000m | 2:24.5 | 116 | 699 | 28 | 130 |
0:59.5 | 4,200m | 2:28.7 | 106 | 665 | 27 | 124 |
0:59.4 | 4,400m | 2:28.5 | 107 | 667 | 26 | 125 |
0:59.4 | 4,600m | 2:28.5 | 107 | 667 | 27 | 128 |
1:00.4 | 4,800m | 2:31.0 | 102 | 649 | 27 | 126 |
0:59.1 | 5,000m | 2:27.7 | 109 | 673 | 27 | 128 |
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Workout Graph
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