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Ámon Sándor 10000m row

10,000

Meters

50:55.2

Time

2:32.7

Pace

548

Calories

125

Heart Rate

Average Watts98
Calories Per Hour645
Stroke Rate26
Stroke Count1292
Drag Factor136

May 31, 2020 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:55.2 10,000 2:32.7 98 645 548 26 125
2:13.3 400 2:46.6 76 540 20 26 109
1:59.1 800 2:28.8 106 664 22 24 118
2:02.5 1,200 2:33.1 97 617 21 24 113
1:56.1 1,600 2:25.1 115 682 22 25 120
1:55.9 2,000 2:24.8 115 683 22 26 122
1:56.8 2,400 2:26.0 112 678 22 26 122
1:54.5 2,800 2:23.1 119 691 22 27 125
1:53.6 3,200 2:22.0 122 697 22 27 125
1:59.9 3,600 2:29.8 104 660 22 26 125
1:53.2 4,000 2:21.5 124 699 22 27 126
1:58.4 4,400 2:28.0 108 668 22 26 124
2:07.9 4,800 2:39.8 86 591 21 25 121
1:53.3 5,200 2:21.6 123 699 22 28 130
2:44.2 5,600 3:25.2 40 504 23 18 118
1:49.6 6,000 2:17.0 136 755 23 26 136
1:51.5 6,400 2:19.3 129 742 23 26 134
1:51.1 6,800 2:18.8 131 745 23 26 138
1:51.5 7,200 2:19.3 129 742 23 27 139
2:01.0 7,600 2:31.2 101 624 21 27 127
1:58.5 8,000 2:28.1 108 668 22 27 129
3:17.7 8,400 4:07.1 23 364 20 17 118
2:03.2 8,800 2:34.0 96 613 21 26 125
2:02.0 9,200 2:32.5 99 619 21 27 123
1:50.7 9,600 2:18.3 132 747 23 29 138
1:49.6 10,000 2:17.0 136 755 23 29 136

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Workout Graph

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