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Ámon Sándor 30:00 row

5,129

Meters

30:00.0

Time

2:55.4

Pace

308

Calories

133

Heart Rate

Average Watts65
Calories Per Hour616
Stroke Rate20
Stroke Count593
Drag Factor141

June 25, 2020 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,129 2:55.4 65 616 308 20 133
1:00.0 210 2:22.8 120 720 12 29 119
2:00.0 221 2:15.7 140 780 13 29 124
3:00.0 109 4:35.2 17 300 5 11 96
4:00.0 209 2:23.5 118 780 13 25 128
5:00.0 244 2:02.9 188 900 15 29 141
6:00.0 21 23:48.5 0 60 1 1 94
7:00.0 230 2:10.4 158 840 14 27 136
8:00.0 240 2:05.0 179 900 15 26 144
9:00.0 27 18:31.1 0 60 1 2 100
10:00.0 238 2:06.0 175 960 16 27 150
11:00.0 249 2:00.4 200 960 16 27 157
12:00.0 22 22:43.6 0 60 1 1 109
13:00.0 228 2:11.5 154 840 14 27 140
14:00.0 238 2:06.0 175 900 15 27 150
15:00.0 25 20:00.0 0 60 1 1 111
16:00.0 222 2:15.1 142 840 14 24 139
17:00.0 235 2:07.6 168 840 14 27 147
18:00.0 33 15:09.0 0 60 1 2 115
19:00.0 215 2:19.5 129 780 13 26 141
20:00.0 237 2:06.5 173 840 14 28 150
21:00.0 54 9:15.5 2 180 3 5 124
22:00.0 233 2:08.7 164 840 14 27 146
23:00.0 238 2:06.0 175 900 15 28 153
24:00.0 25 20:00.0 0 60 1 1 121
25:00.0 234 2:08.2 166 900 15 27 151
26:00.0 242 2:03.9 184 900 15 28 160
27:00.0 31 16:07.7 0 60 1 2 131
28:00.0 217 2:18.2 132 780 13 27 149
29:00.0 249 2:00.4 200 960 16 28 161
30:00.0 154 3:14.8 47 420 7 24 129

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Workout Graph

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