Sign Up

Ámon Sándor 30:00 row

5,129m

Meters

30:00.0

Time

2:55.4

Pace

308

Calories

133

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate20
Stroke Count593
Drag Factor141

June 25, 2020 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,129m 2:55.4 65 522 20 133
1:00.0 210m 2:22.8 120 713 29 119
2:00.0 221m 2:15.7 140 781 29 124
3:00.0 109m 4:35.2 17 357 11 96
4:00.0 209m 2:23.5 118 707 25 128
5:00.0 244m 2:02.9 188 948 29 141
6:00.0 21m 23:48.5 0 300 1 94
7:00.0 230m 2:10.4 158 842 27 136
8:00.0 240m 2:05.0 179 916 26 144
9:00.0 27m 18:31.1 0 300 2 100
10:00.0 238m 2:06.0 175 901 27 150
11:00.0 249m 2:00.4 200 988 27 157
12:00.0 22m 22:43.6 0 300 1 109
13:00.0 228m 2:11.5 154 828 27 140
14:00.0 238m 2:06.0 175 901 27 150
15:00.0 25m 20:00.0 0 300 1 111
16:00.0 222m 2:15.1 142 788 24 139
17:00.0 235m 2:07.6 168 878 27 147
18:00.0 33m 15:09.0 0 301 2 115
19:00.0 215m 2:19.5 129 743 26 141
20:00.0 237m 2:06.5 173 893 28 150
21:00.0 54m 9:15.5 2 307 5 124
22:00.0 233m 2:08.7 164 864 27 146
23:00.0 238m 2:06.0 175 901 28 153
24:00.0 25m 20:00.0 0 300 1 121
25:00.0 234m 2:08.2 166 871 27 151
26:00.0 242m 2:03.9 184 932 28 160
27:00.0 31m 16:07.7 0 301 2 131
28:00.0 217m 2:18.2 132 755 27 149
29:00.0 249m 2:00.4 200 988 28 161
30:00.0 154m 3:14.8 47 462 24 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.