Ámon Sándor 500m row
500m
Meters
2:54.6
Time
2:54.6
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
September 01, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 26 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 26 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 26 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 26 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 26 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 25 |
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