Ámon Sándor 500m row
500m
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 192 |
September 01, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 25 |
| 0:45.8 | 100m | 3:49.0 | 29 | 400 | 21 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 27 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 26 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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