Ámon Sándor v500m/1:29r...1 row
1,000m
Meters
2:46.4
Time
1:23.2
Pace
101
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 1:29.3 |
| Overall Distance | 1,250m |
| Overall Time | 4:15.7 |
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2391 |
| Stroke Rate | 12 |
September 05, 2020 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 1,000m | 1:23.2 | 608 | 2391 | 12 | |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 25 | |
| r: 1:29 | 250m | |||||
| r250m |
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Workout Graph
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