Ámon Sándor 5000m row

5,000m

Meters

26:20.1

Time

2:38.0

Pace

266

Calories

Average Watts89
Calories Per Hour605
Stroke Rate25

September 06, 2020 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:20.1 5,000m 2:38.0 89 605 25
1:16.8 200m 3:12.0 49 470 23
1:08.9 400m 2:52.2 68 535 25
1:06.8 600m 2:47.0 75 558 25
1:04.3 800m 2:40.7 84 589 26
1:00.2 1,000m 2:30.5 103 653 25
0:59.7 1,200m 2:29.2 105 662 25
1:01.3 1,400m 2:33.2 97 634 25
1:00.7 1,600m 2:31.7 100 644 27
0:57.6 1,800m 2:24.0 117 703 26
0:59.0 2,000m 2:27.5 109 675 26
1:00.0 2,200m 2:30.0 104 656 26
1:01.2 2,400m 2:33.0 98 636 26
1:04.5 2,600m 2:41.2 83 587 25
1:03.9 2,800m 2:39.7 86 595 26
0:58.8 3,000m 2:27.0 110 679 27
0:59.6 3,200m 2:29.0 106 664 26
1:05.7 3,400m 2:44.2 79 571 24
1:06.3 3,600m 2:45.7 77 564 24
1:05.0 3,800m 2:42.5 82 580 24
1:05.5 4,000m 2:43.7 80 574 25
1:06.7 4,200m 2:46.7 75 559 24
1:05.0 4,400m 2:42.5 82 580 26
1:02.9 4,600m 2:37.2 90 609 26
1:00.5 4,800m 2:31.2 101 648 28
1:00.1 5,000m 2:30.2 103 655 26

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Workout Graph

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