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Ámon Sándor 5000m row

5,000

Meters

26:20.1

Time

2:38.0

Pace

253

Calories

Average Watts89
Calories Per Hour576
Stroke Rate25
Stroke Count671
Drag Factor117

September 06, 2020 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:20.1 5,000 2:38.0 89 576 253 25
1:16.8 200 3:12.0 49 468 10 23
1:08.8 400 2:52.0 69 523 10 25
1:06.8 600 2:47.0 75 538 10 25
1:04.3 800 2:40.7 84 559 10 26
1:00.2 1,000 2:30.5 103 598 10 25
0:59.7 1,200 2:29.2 105 603 10 25
1:01.3 1,400 2:33.2 97 587 10 25
1:00.6 1,600 2:31.5 101 594 10 27
0:57.6 1,800 2:24.0 117 687 11 26
0:58.9 2,000 2:27.2 110 672 11 26
1:00.0 2,200 2:30.0 104 600 10 26
1:01.2 2,400 2:33.0 98 588 10 26
1:04.5 2,600 2:41.2 83 558 10 25
1:03.9 2,800 2:39.7 86 563 10 26
0:58.7 3,000 2:26.7 111 674 11 27
0:59.6 3,200 2:29.0 106 604 10 26
1:05.7 3,400 2:44.2 79 547 10 24
1:06.3 3,600 2:45.7 77 542 10 24
1:04.9 3,800 2:42.2 82 554 10 24
1:05.5 4,000 2:43.7 80 549 10 25
1:06.6 4,200 2:46.5 76 540 10 24
1:04.9 4,400 2:42.2 82 554 10 26
1:02.9 4,600 2:37.2 90 572 10 26
1:00.5 4,800 2:31.2 101 595 10 28
1:00.1 5,000 2:30.2 103 599 10 26

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Workout Graph

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