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Ámon Sándor 5000m row

5,000m

Meters

27:35.7

Time

2:45.5

Pace

260

Calories

124

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate27

November 26, 2020 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:35.7 5,000m 2:45.5 77 565 27 124
1:15.1 200m 3:07.7 53 482 27 112
1:11.8 400m 2:59.5 61 508 27 111
1:10.8 600m 2:57.0 63 517 26 113
1:07.0 800m 2:47.5 74 556 26 121
1:06.4 1,000m 2:46.0 77 563 27 119
1:05.6 1,200m 2:44.0 79 573 27 123
1:07.2 1,400m 2:48.0 74 554 27 123
1:04.4 1,600m 2:41.0 84 588 27 123
1:03.9 1,800m 2:39.7 86 595 27 127
1:04.5 2,000m 2:41.2 83 587 26 125
1:04.4 2,200m 2:41.0 84 588 27 127
1:03.7 2,400m 2:39.2 87 598 26 131
1:05.3 2,600m 2:43.2 80 576 27 127
1:04.8 2,800m 2:42.0 82 583 27 126
1:07.2 3,000m 2:48.0 74 554 26 128
1:04.6 3,200m 2:41.5 83 585 27 129
1:07.7 3,400m 2:49.2 72 548 26 125
1:06.9 3,600m 2:47.2 75 557 25 130
1:05.8 3,800m 2:44.5 79 570 27 127
1:06.4 4,000m 2:46.0 77 563 26 129
1:06.1 4,200m 2:45.2 78 566 27 128
1:06.7 4,400m 2:46.7 75 559 27 129
1:06.2 4,600m 2:45.5 77 565 26 128
1:03.1 4,800m 2:37.7 89 606 27 134
1:01.5 5,000m 2:33.7 96 631 28 136

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Workout Graph

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