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Ámon Sándor 5000m row

5,000

Meters

27:35.7

Time

2:45.5

Pace

260

Calories

124

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate27

November 26, 2020 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:35.7 5,000 2:45.5 77 565 260 27 124
1:15.1 200 3:07.7 53 482 10 27 112
1:11.8 400 2:59.5 61 508 10 27 111
1:10.8 600 2:57.0 63 517 10 26 113
1:07.0 800 2:47.5 74 556 10 26 121
1:06.4 1,000 2:46.0 77 563 10 27 119
1:05.6 1,200 2:44.0 79 573 10 27 123
1:07.2 1,400 2:48.0 74 554 10 27 123
1:04.4 1,600 2:41.0 84 588 11 27 123
1:03.9 1,800 2:39.7 86 595 11 27 127
1:04.5 2,000 2:41.2 83 587 11 26 125
1:04.4 2,200 2:41.0 84 588 11 27 127
1:03.7 2,400 2:39.2 87 598 11 26 131
1:05.3 2,600 2:43.2 80 576 10 27 127
1:04.8 2,800 2:42.0 82 583 11 27 126
1:07.2 3,000 2:48.0 74 554 10 26 128
1:04.6 3,200 2:41.5 83 585 11 27 129
1:07.7 3,400 2:49.2 72 548 10 26 125
1:06.9 3,600 2:47.2 75 557 10 25 130
1:05.8 3,800 2:44.5 79 570 10 27 127
1:06.4 4,000 2:46.0 77 563 10 26 129
1:06.1 4,200 2:45.2 78 566 10 27 128
1:06.7 4,400 2:46.7 75 559 10 27 129
1:06.2 4,600 2:45.5 77 565 10 26 128
1:03.1 4,800 2:37.7 89 606 11 27 134
1:01.5 5,000 2:33.7 96 631 11 28 136

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Workout Graph

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