Ámon Sándor 2000m row
2,000
Meters
11:39.0
Time
2:54.7
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
November 29, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.0 | 2,000 | 2:54.7 | 66 | 525 | 102 | 26 |
| 0:39.0 | 100 | 3:15.0 | 47 | 461 | 5 | 23 |
| 0:36.4 | 200 | 3:02.0 | 58 | 494 | 5 | 23 |
| 0:36.1 | 300 | 3:00.5 | 60 | 498 | 5 | 25 |
| 0:36.5 | 400 | 3:02.5 | 58 | 493 | 5 | 26 |
| 0:34.8 | 500 | 2:54.0 | 66 | 517 | 5 | 26 |
| 0:35.2 | 600 | 2:56.0 | 64 | 511 | 5 | 26 |
| 0:34.1 | 700 | 2:50.5 | 71 | 527 | 5 | 26 |
| 0:34.0 | 800 | 2:50.0 | 71 | 529 | 5 | 25 |
| 0:35.6 | 900 | 2:58.0 | 62 | 505 | 5 | 25 |
| 0:34.9 | 1,000 | 2:54.5 | 66 | 515 | 5 | 26 |
| 0:35.7 | 1,100 | 2:58.5 | 62 | 504 | 5 | 25 |
| 0:35.9 | 1,200 | 2:59.5 | 61 | 501 | 5 | 27 |
| 0:34.3 | 1,300 | 2:51.5 | 69 | 524 | 5 | 25 |
| 0:35.2 | 1,400 | 2:56.0 | 64 | 511 | 5 | 26 |
| 0:32.8 | 1,500 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:34.9 | 1,600 | 2:54.5 | 66 | 515 | 5 | 26 |
| 0:34.7 | 1,700 | 2:53.5 | 67 | 518 | 5 | 26 |
| 0:33.1 | 1,800 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:33.8 | 1,900 | 2:49.0 | 73 | 532 | 5 | 27 |
| 0:32.8 | 2,000 | 2:44.0 | 79 | 548 | 5 | 26 |
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Workout Graph
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