Ámon Sándor 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
November 30, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 26 | 119 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 26 | 115 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 25 | 120 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 26 | 122 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 25 | 121 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 | 126 |
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Workout Graph
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