Ámon Sándor 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
55
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
December 05, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 26 | 125 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 27 | 113 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 24 | 125 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 21 | 122 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 | 127 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 | 125 |
| 0:29.3 | 600m | 2:26.5 | 111 | 683 | 27 | 126 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 26 | 129 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 28 | 131 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 29 | 138 |
| 0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.