Ámon Sándor 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
26
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
December 05, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 25 | 119 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 24 | 119 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 25 | 118 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 24 | 120 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 26 | 121 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 27 | 122 |
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Workout Graph
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