Ámon Sándor 2000m row
2,000m
Meters
12:52.6
Time
3:13.1
Pace
100
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
December 06, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 2,000m | 3:13.1 | 49 | 467 | 24 | 108 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 25 | 103 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 26 | 109 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 25 | 110 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 24 | 109 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 25 | 113 |
| 0:39.4 | 600m | 3:17.0 | 46 | 457 | 23 | 107 |
| 0:38.9 | 700m | 3:14.5 | 48 | 463 | 25 | 108 |
| 0:42.6 | 800m | 3:33.0 | 36 | 424 | 21 | 106 |
| 0:37.2 | 900m | 3:06.0 | 54 | 487 | 26 | 110 |
| 0:36.4 | 1,000m | 3:02.0 | 58 | 499 | 26 | 112 |
| 0:36.6 | 1,100m | 3:03.0 | 57 | 496 | 25 | 110 |
| 0:37.4 | 1,200m | 3:07.0 | 54 | 484 | 26 | 108 |
| 0:38.2 | 1,300m | 3:11.0 | 50 | 472 | 25 | 109 |
| 0:37.8 | 1,400m | 3:09.0 | 52 | 478 | 27 | 110 |
| 0:46.4 | 1,500m | 3:52.0 | 28 | 396 | 18 | 107 |
| 0:37.3 | 1,600m | 3:06.5 | 54 | 485 | 24 | 109 |
| 0:37.7 | 1,700m | 3:08.5 | 52 | 479 | 25 | 111 |
| 0:44.8 | 1,800m | 3:44.0 | 31 | 407 | 20 | 106 |
| 0:38.5 | 1,900m | 3:12.5 | 49 | 468 | 27 | 107 |
| 0:36.9 | 2,000m | 3:04.5 | 56 | 491 | 26 | 112 |
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Workout Graph
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