Ámon Sándor 1000m row
1,000m
Meters
5:46.4
Time
2:53.2
Pace
51
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
December 06, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 26 | 111 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 26 | 105 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 27 | 110 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 27 | 115 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 | 116 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 27 | 115 |
| 0:33.7 | 600m | 2:48.5 | 73 | 551 | 25 | 114 |
| 0:35.6 | 700m | 2:58.0 | 62 | 513 | 27 | 111 |
| 0:35.3 | 800m | 2:56.5 | 64 | 519 | 26 | 110 |
| 0:33.6 | 900m | 2:48.0 | 74 | 554 | 27 | 116 |
| 0:32.6 | 1,000m | 2:43.0 | 81 | 578 | 26 | 118 |
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Workout Graph
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