Ámon Sándor 1000m row
1,000m
Meters
6:01.4
Time
3:00.7
Pace
51
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
December 06, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 26 | 111 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 26 | 108 |
| 0:39.4 | 200m | 3:17.0 | 46 | 457 | 23 | 111 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 26 | 110 |
| 0:36.2 | 400m | 3:01.0 | 59 | 503 | 25 | 112 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 27 | 113 |
| 0:35.3 | 600m | 2:56.5 | 64 | 519 | 26 | 114 |
| 0:36.3 | 700m | 3:01.5 | 59 | 501 | 25 | 112 |
| 0:35.2 | 800m | 2:56.0 | 64 | 520 | 27 | 112 |
| 0:34.2 | 900m | 2:51.0 | 70 | 540 | 26 | 114 |
| 0:34.7 | 1,000m | 2:53.5 | 67 | 530 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.