Ámon Sándor 1000m row
1,000m
Meters
5:45.1
Time
2:52.5
Pace
51
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
December 08, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 26 | 118 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 26 | 114 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 25 | 118 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 25 | 121 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 27 | 117 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 26 | 121 |
| 0:33.5 | 600m | 2:47.5 | 74 | 556 | 25 | 119 |
| 0:33.6 | 700m | 2:48.0 | 74 | 554 | 25 | 120 |
| 0:34.7 | 800m | 2:53.5 | 67 | 530 | 26 | 120 |
| 0:33.5 | 900m | 2:47.5 | 74 | 556 | 27 | 119 |
| 0:31.9 | 1,000m | 2:39.5 | 86 | 596 | 26 | 124 |
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Workout Graph
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