Ámon Sándor 2000m row
2,000
Meters
11:36.6
Time
2:54.1
Pace
102
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
December 10, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.6 | 2,000 | 2:54.1 | 66 | 528 | 102 | 26 | 108 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 5 | 24 | 108 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 5 | 26 | 107 |
| 0:36.3 | 300 | 3:01.5 | 59 | 501 | 5 | 25 | 105 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 5 | 25 | 107 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 5 | 26 | 107 |
| 0:32.9 | 600 | 2:44.5 | 79 | 570 | 5 | 24 | 111 |
| 0:33.8 | 700 | 2:49.0 | 73 | 549 | 5 | 27 | 111 |
| 0:34.1 | 800 | 2:50.5 | 71 | 543 | 5 | 25 | 109 |
| 0:34.0 | 900 | 2:50.0 | 71 | 545 | 5 | 25 | 111 |
| 0:34.3 | 1,000 | 2:51.5 | 69 | 538 | 5 | 26 | 110 |
| 0:33.9 | 1,100 | 2:49.5 | 72 | 547 | 5 | 27 | 110 |
| 0:35.9 | 1,200 | 2:59.5 | 61 | 508 | 5 | 22 | 106 |
| 0:33.4 | 1,300 | 2:47.0 | 75 | 558 | 5 | 27 | 109 |
| 0:33.9 | 1,400 | 2:49.5 | 72 | 547 | 5 | 25 | 110 |
| 0:35.1 | 1,500 | 2:55.5 | 65 | 522 | 5 | 26 | 108 |
| 0:35.9 | 1,600 | 2:59.5 | 61 | 508 | 5 | 27 | 108 |
| 0:35.1 | 1,700 | 2:55.5 | 65 | 522 | 5 | 26 | 112 |
| 0:34.5 | 1,800 | 2:52.5 | 68 | 534 | 5 | 26 | 109 |
| 0:34.1 | 1,900 | 2:50.5 | 71 | 543 | 5 | 26 | 110 |
| 0:34.0 | 2,000 | 2:50.0 | 71 | 545 | 5 | 27 | 111 |
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Workout Graph
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