Ámon Sándor 1000m row
1,000m
Meters
5:37.2
Time
2:48.6
Pace
52
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
December 10, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 26 | 109 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 26 | 103 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 25 | 106 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 27 | 106 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 24 | 110 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 26 | 110 |
| 0:33.6 | 600m | 2:48.0 | 74 | 554 | 27 | 110 |
| 0:33.7 | 700m | 2:48.5 | 73 | 551 | 27 | 112 |
| 0:34.0 | 800m | 2:50.0 | 71 | 545 | 25 | 113 |
| 0:31.1 | 900m | 2:35.5 | 93 | 620 | 29 | 114 |
| 0:28.6 | 1,000m | 2:23.0 | 120 | 711 | 27 | 120 |
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Workout Graph
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