Ámon Sándor 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
26
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
December 11, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 27 | 112 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 26 | 107 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 28 | 111 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 | 116 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 27 | 118 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 27 | 121 |
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Workout Graph
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