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Ámon Sándor 6000m row

6,000m

Meters

32:31.6

Time

2:42.6

Pace

314

Calories

109

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate26

December 12, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:31.6 6,000m 2:42.6 81 580 26 109
1:25.3 200m 3:33.2 36 424 25 95
1:16.3 400m 3:10.7 50 473 24 96
1:12.4 600m 3:01.0 59 503 25 99
1:09.5 800m 2:53.7 67 529 25 101
1:04.9 1,000m 2:42.2 82 582 26 109
1:04.1 1,200m 2:40.2 85 592 26 107
1:05.8 1,400m 2:44.5 79 570 26 108
1:04.7 1,600m 2:41.7 83 584 26 108
1:05.0 1,800m 2:42.5 82 580 25 105
1:07.9 2,000m 2:49.7 72 546 27 103
1:07.7 2,200m 2:49.2 72 548 27 108
1:07.8 2,400m 2:49.5 72 547 26 107
1:05.4 2,600m 2:43.5 80 575 26 106
1:08.1 2,800m 2:50.2 71 544 25 102
1:08.5 3,000m 2:51.2 70 539 25 106
1:06.7 3,200m 2:46.7 75 559 27 104
1:04.0 3,400m 2:40.0 85 594 26 115
1:00.8 3,600m 2:32.0 100 643 27 119
1:00.7 3,800m 2:31.7 100 644 27 116
1:01.5 4,000m 2:33.7 96 631 26 117
1:02.0 4,200m 2:35.0 94 623 27 115
1:01.6 4,400m 2:34.0 96 629 27 114
1:05.1 4,600m 2:42.7 81 579 27 112
1:04.8 4,800m 2:42.0 82 583 27 115
1:01.2 5,000m 2:33.0 98 636 27 121
1:04.0 5,200m 2:40.0 85 594 27 113
0:58.6 5,400m 2:26.5 111 683 29 122
0:55.8 5,600m 2:19.5 129 743 29 129
0:57.3 5,800m 2:23.2 119 709 28 124
0:55.5 6,000m 2:18.7 131 750 29 129

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Workout Graph

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