Ámon Sándor 6000m row
6,000m
Meters
32:31.6
Time
2:42.6
Pace
314
Calories
109
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 26 |
December 12, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:31.6 | 6,000m | 2:42.6 | 81 | 580 | 26 | 109 |
1:25.3 | 200m | 3:33.2 | 36 | 424 | 25 | 95 |
1:16.3 | 400m | 3:10.7 | 50 | 473 | 24 | 96 |
1:12.4 | 600m | 3:01.0 | 59 | 503 | 25 | 99 |
1:09.5 | 800m | 2:53.7 | 67 | 529 | 25 | 101 |
1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 26 | 109 |
1:04.1 | 1,200m | 2:40.2 | 85 | 592 | 26 | 107 |
1:05.8 | 1,400m | 2:44.5 | 79 | 570 | 26 | 108 |
1:04.7 | 1,600m | 2:41.7 | 83 | 584 | 26 | 108 |
1:05.0 | 1,800m | 2:42.5 | 82 | 580 | 25 | 105 |
1:07.9 | 2,000m | 2:49.7 | 72 | 546 | 27 | 103 |
1:07.7 | 2,200m | 2:49.2 | 72 | 548 | 27 | 108 |
1:07.8 | 2,400m | 2:49.5 | 72 | 547 | 26 | 107 |
1:05.4 | 2,600m | 2:43.5 | 80 | 575 | 26 | 106 |
1:08.1 | 2,800m | 2:50.2 | 71 | 544 | 25 | 102 |
1:08.5 | 3,000m | 2:51.2 | 70 | 539 | 25 | 106 |
1:06.7 | 3,200m | 2:46.7 | 75 | 559 | 27 | 104 |
1:04.0 | 3,400m | 2:40.0 | 85 | 594 | 26 | 115 |
1:00.8 | 3,600m | 2:32.0 | 100 | 643 | 27 | 119 |
1:00.7 | 3,800m | 2:31.7 | 100 | 644 | 27 | 116 |
1:01.5 | 4,000m | 2:33.7 | 96 | 631 | 26 | 117 |
1:02.0 | 4,200m | 2:35.0 | 94 | 623 | 27 | 115 |
1:01.6 | 4,400m | 2:34.0 | 96 | 629 | 27 | 114 |
1:05.1 | 4,600m | 2:42.7 | 81 | 579 | 27 | 112 |
1:04.8 | 4,800m | 2:42.0 | 82 | 583 | 27 | 115 |
1:01.2 | 5,000m | 2:33.0 | 98 | 636 | 27 | 121 |
1:04.0 | 5,200m | 2:40.0 | 85 | 594 | 27 | 113 |
0:58.6 | 5,400m | 2:26.5 | 111 | 683 | 29 | 122 |
0:55.8 | 5,600m | 2:19.5 | 129 | 743 | 29 | 129 |
0:57.3 | 5,800m | 2:23.2 | 119 | 709 | 28 | 124 |
0:55.5 | 6,000m | 2:18.7 | 131 | 750 | 29 | 129 |
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Workout Graph
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