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Ámon Sándor 6000m row

6,000

Meters

32:31.6

Time

2:42.6

Pace

314

Calories

109

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate26

December 12, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:31.6 6,000 2:42.6 81 580 314 26 109
1:25.3 200 3:33.2 36 422 10 25 95
1:16.3 400 3:10.7 50 471 10 24 96
1:12.4 600 3:01.0 59 497 10 25 99
1:09.5 800 2:53.7 67 517 10 25 101
1:04.9 1,000 2:42.2 82 554 10 26 109
1:04.1 1,200 2:40.2 85 617 11 26 107
1:05.8 1,400 2:44.5 79 547 10 26 108
1:04.7 1,600 2:41.7 83 612 11 26 108
1:05.0 1,800 2:42.5 82 553 10 25 105
1:07.9 2,000 2:49.7 72 530 10 27 103
1:07.7 2,200 2:49.2 72 531 10 27 108
1:07.8 2,400 2:49.5 72 530 10 26 107
1:05.4 2,600 2:43.5 80 550 10 26 106
1:08.1 2,800 2:50.2 71 528 10 25 102
1:08.5 3,000 2:51.2 70 525 10 25 106
1:06.7 3,200 2:46.7 75 539 10 27 104
1:04.0 3,400 2:40.0 85 618 11 26 115
1:00.8 3,600 2:32.0 100 651 11 27 119
1:00.7 3,800 2:31.7 100 652 11 27 116
1:01.5 4,000 2:33.7 96 643 11 26 117
1:02.0 4,200 2:35.0 94 638 11 27 115
1:01.6 4,400 2:34.0 96 642 11 27 114
1:05.1 4,600 2:42.7 81 552 10 27 112
1:04.8 4,800 2:42.0 82 555 10 27 115
1:01.2 5,000 2:33.0 98 647 11 27 121
1:04.0 5,200 2:40.0 85 618 11 27 113
0:58.6 5,400 2:26.5 111 675 11 29 122
0:55.8 5,600 2:19.5 129 774 12 29 129
0:57.3 5,800 2:23.2 119 691 11 28 124
0:55.5 6,000 2:18.7 131 778 12 29 129

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Workout Graph

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