Ámon Sándor 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
28
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
December 12, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 26 | 118 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 24 | 110 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 | 121 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 27 | 120 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 128 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 133 |
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Workout Graph
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