Ámon Sándor 1000m row
1,000m
Meters
5:20.7
Time
2:40.3
Pace
53
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
December 12, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 26 | 117 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 25 | 114 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 24 | 120 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 25 | 120 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 25 | 120 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 26 | 118 |
| 0:33.0 | 600m | 2:45.0 | 78 | 568 | 25 | 115 |
| 0:32.6 | 700m | 2:43.0 | 81 | 578 | 26 | 117 |
| 0:31.9 | 800m | 2:39.5 | 86 | 596 | 28 | 120 |
| 0:31.0 | 900m | 2:35.0 | 94 | 623 | 25 | 119 |
| 0:31.6 | 1,000m | 2:38.0 | 89 | 605 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.