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Ámon Sándor 6000m row

6,000m

Meters

32:02.0

Time

2:40.1

Pace

317

Calories

115

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25

December 13, 2020 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:02.0 6,000m 2:40.1 85 593 25 115
1:20.7 200m 3:21.7 43 446 21 102
1:13.7 400m 3:04.2 56 492 23 109
1:12.3 600m 3:00.7 59 503 23 103
1:10.4 800m 2:56.0 64 520 25 104
1:08.3 1,000m 2:50.7 70 541 24 110
1:04.0 1,200m 2:40.0 85 594 24 113
1:03.1 1,400m 2:37.7 89 606 25 113
1:02.3 1,600m 2:35.7 93 618 23 118
1:03.8 1,800m 2:39.5 86 596 24 117
1:02.0 2,000m 2:35.0 94 623 25 121
1:04.4 2,200m 2:41.0 84 588 26 113
1:04.1 2,400m 2:40.2 85 592 25 114
1:04.5 2,600m 2:41.2 83 587 25 113
1:01.4 2,800m 2:33.5 97 633 25 121
1:01.9 3,000m 2:34.7 94 625 25 120
1:01.9 3,200m 2:34.7 94 625 26 119
1:02.5 3,400m 2:36.2 92 615 25 117
1:04.6 3,600m 2:41.5 83 585 26 117
1:01.7 3,800m 2:34.2 95 628 25 119
1:02.2 4,000m 2:35.5 93 620 25 117
1:14.1 4,200m 3:05.2 55 489 21 114
1:04.5 4,400m 2:41.2 83 587 25 112
1:00.7 4,600m 2:31.7 100 644 27 120
1:00.2 4,800m 2:30.5 103 653 25 124
0:59.2 5,000m 2:28.0 108 671 25 126
0:58.1 5,200m 2:25.2 114 693 26 126
0:59.6 5,400m 2:29.0 106 664 25 125
1:03.0 5,600m 2:37.5 90 608 25 120
0:57.6 5,800m 2:24.0 117 703 28 124
0:56.7 6,000m 2:21.7 123 722 28 130

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Workout Graph

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