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Ámon Sándor 6000m row

6,000

Meters

32:02.0

Time

2:40.1

Pace

317

Calories

115

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25

December 13, 2020 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:02.0 6,000 2:40.1 85 593 317 25 115
1:20.7 200 3:21.7 43 446 10 21 102
1:13.7 400 3:04.2 56 488 10 23 109
1:12.3 600 3:00.7 59 497 10 23 103
1:10.4 800 2:56.0 64 511 10 25 104
1:08.3 1,000 2:50.7 70 527 10 24 110
1:04.0 1,200 2:40.0 85 618 11 24 113
1:03.1 1,400 2:37.7 89 627 11 25 113
1:02.3 1,600 2:35.7 93 635 11 23 118
1:03.8 1,800 2:39.5 86 620 11 24 117
1:02.0 2,000 2:35.0 94 638 11 25 121
1:04.4 2,200 2:41.0 84 614 11 26 113
1:04.1 2,400 2:40.2 85 617 11 25 114
1:04.5 2,600 2:41.2 83 613 11 25 113
1:01.4 2,800 2:33.5 97 644 11 25 121
1:01.9 3,000 2:34.7 94 639 11 25 120
1:01.9 3,200 2:34.7 94 639 11 26 119
1:02.5 3,400 2:36.2 92 633 11 25 117
1:04.6 3,600 2:41.5 83 613 11 26 117
1:01.7 3,800 2:34.2 95 641 11 25 119
1:02.2 4,000 2:35.5 93 636 11 25 117
1:14.1 4,200 3:05.2 55 485 10 21 114
1:04.5 4,400 2:41.2 83 613 11 25 112
1:00.7 4,600 2:31.7 100 652 11 27 120
1:00.2 4,800 2:30.5 103 657 11 25 124
0:59.2 5,000 2:28.0 108 668 11 25 126
0:58.1 5,200 2:25.2 114 681 11 26 126
0:59.6 5,400 2:29.0 106 664 11 25 125
1:03.0 5,600 2:37.5 90 628 11 25 120
0:57.6 5,800 2:24.0 117 687 11 28 124
0:56.7 6,000 2:21.7 123 698 11 28 130

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Workout Graph

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