Ámon Sándor 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
51
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
December 13, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 26 | 115 |
| 0:39.1 | 100m | 3:15.5 | 47 | 461 | 26 | 112 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 24 | 115 |
| 0:35.9 | 300m | 2:59.5 | 61 | 508 | 27 | 114 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 21 | 115 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 26 | 115 |
| 0:35.2 | 600m | 2:56.0 | 64 | 520 | 26 | 116 |
| 0:34.6 | 700m | 2:53.0 | 68 | 532 | 26 | 116 |
| 0:32.9 | 800m | 2:44.5 | 79 | 570 | 27 | 120 |
| 0:32.7 | 900m | 2:43.5 | 80 | 575 | 26 | 121 |
| 0:33.2 | 1,000m | 2:46.0 | 77 | 563 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.