Ámon Sándor 1000m row
1,000m
Meters
5:20.4
Time
2:40.2
Pace
53
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
December 14, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 27 | 114 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 28 | 110 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 26 | 116 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 | 115 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 28 | 115 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 25 | 114 |
| 0:32.0 | 600m | 2:40.0 | 85 | 594 | 26 | 116 |
| 0:30.8 | 700m | 2:34.0 | 96 | 629 | 27 | 117 |
| 0:31.2 | 800m | 2:36.0 | 92 | 617 | 29 | 119 |
| 0:32.2 | 900m | 2:41.0 | 84 | 588 | 26 | 115 |
| 0:30.5 | 1,000m | 2:32.5 | 99 | 639 | 30 | 119 |
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Workout Graph
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