Ámon Sándor 2000m row
2,000m
Meters
11:20.7
Time
2:50.1
Pace
103
Calories
104
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 28 |
December 19, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:20.7 | 2,000m | 2:50.1 | 71 | 544 | 28 | 104 |
0:35.8 | 100m | 2:59.0 | 61 | 510 | 29 | 101 |
0:33.0 | 200m | 2:45.0 | 78 | 568 | 27 | 108 |
0:32.9 | 300m | 2:44.5 | 79 | 570 | 27 | 106 |
0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 | 109 |
0:31.9 | 500m | 2:39.5 | 86 | 596 | 28 | 107 |
0:34.8 | 600m | 2:54.0 | 66 | 528 | 28 | 99 |
0:36.0 | 700m | 3:00.0 | 60 | 506 | 27 | 101 |
0:35.0 | 800m | 2:55.0 | 65 | 524 | 27 | 104 |
0:34.7 | 900m | 2:53.5 | 67 | 530 | 28 | 103 |
0:34.9 | 1,000m | 2:54.5 | 66 | 526 | 28 | 102 |
0:33.5 | 1,100m | 2:47.5 | 74 | 556 | 29 | 109 |
0:34.4 | 1,200m | 2:52.0 | 69 | 536 | 28 | 100 |
0:35.2 | 1,300m | 2:56.0 | 64 | 520 | 29 | 101 |
0:34.5 | 1,400m | 2:52.5 | 68 | 534 | 28 | 105 |
0:33.6 | 1,500m | 2:48.0 | 74 | 554 | 29 | 109 |
0:33.3 | 1,600m | 2:46.5 | 76 | 560 | 29 | 107 |
0:33.5 | 1,700m | 2:47.5 | 74 | 556 | 29 | 106 |
0:33.7 | 1,800m | 2:48.5 | 73 | 551 | 27 | 107 |
0:35.7 | 1,900m | 2:58.5 | 62 | 511 | 25 | 108 |
0:33.7 | 2,000m | 2:48.5 | 73 | 551 | 28 | 107 |
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Workout Graph
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