Ámon Sándor 2000m row
2,000m
Meters
13:28.4
Time
3:22.1
Pace
100
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
December 22, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.4 | 2,000m | 3:22.1 | 42 | 445 | 25 | 105 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 23 | 102 |
| 0:39.8 | 200m | 3:19.0 | 44 | 452 | 24 | 107 |
| 0:39.8 | 300m | 3:19.0 | 44 | 452 | 26 | 105 |
| 0:38.7 | 400m | 3:13.5 | 48 | 466 | 26 | 105 |
| 0:39.4 | 500m | 3:17.0 | 46 | 457 | 24 | 103 |
| 0:38.6 | 600m | 3:13.0 | 49 | 467 | 25 | 108 |
| 0:38.6 | 700m | 3:13.0 | 49 | 467 | 26 | 105 |
| 0:38.9 | 800m | 3:14.5 | 48 | 463 | 25 | 103 |
| 0:39.4 | 900m | 3:17.0 | 46 | 457 | 24 | 104 |
| 0:38.8 | 1,000m | 3:14.0 | 48 | 464 | 26 | 105 |
| 0:39.2 | 1,100m | 3:16.0 | 46 | 459 | 26 | 104 |
| 0:39.1 | 1,200m | 3:15.5 | 47 | 461 | 23 | 108 |
| 1:18.2 | 1,300m | 6:31.0 | 6 | 320 | 13 | 102 |
| 0:36.7 | 1,400m | 3:03.5 | 57 | 494 | 26 | 109 |
| 0:35.5 | 1,500m | 2:57.5 | 63 | 515 | 27 | 110 |
| 0:37.4 | 1,600m | 3:07.0 | 54 | 484 | 24 | 108 |
| 0:36.6 | 1,700m | 3:03.0 | 57 | 496 | 26 | 109 |
| 0:36.9 | 1,800m | 3:04.5 | 56 | 491 | 26 | 109 |
| 0:37.0 | 1,900m | 3:05.0 | 55 | 490 | 24 | 108 |
| 0:36.7 | 2,000m | 3:03.5 | 57 | 494 | 26 | 109 |
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Workout Graph
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