Ámon Sándor 1100m row
1,100m
Meters
11:22.1
Time
5:10.0
Pace
62
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 91 |
January 01, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 1,100m | 5:10.0 | 12 | 340 | 35 |
| 3:07.2 | 300m | 5:12.0 | 12 | 339 | 35 |
| 3:07.9 | 600m | 5:13.1 | 11 | 339 | 35 |
| 3:10.7 | 900m | 5:17.8 | 11 | 337 | 35 |
| 1:56.2 | 1,100m | 4:50.5 | 14 | 349 | 36 |
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