Ámon Sándor 1100m row
1,100m
Meters
12:04.1
Time
5:29.1
Pace
65
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 117 |
December 31, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 1,100m | 5:29.1 | 10 | 333 | 32 |
| 3:17.7 | 300m | 5:29.5 | 10 | 333 | 33 |
| 3:03.6 | 600m | 5:06.0 | 12 | 342 | 31 |
| 3:25.9 | 900m | 5:43.1 | 9 | 329 | 32 |
| 2:17.0 | 1,100m | 5:42.5 | 9 | 329 | 30 |
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