Ámon Sándor 1100m row
1,100m
Meters
14:28.9
Time
6:34.9
Pace
75
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 32 |
| Stroke Count | 465 |
| Drag Factor | 72 |
December 30, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.9 | 1,100m | 6:34.9 | 6 | 319 | 32 |
| 3:27.7 | 300m | 5:46.1 | 8 | 329 | 34 |
| 4:11.0 | 600m | 6:58.3 | 5 | 316 | 32 |
| 3:58.4 | 900m | 6:37.3 | 6 | 319 | 31 |
| 2:51.8 | 1,100m | 7:09.5 | 4 | 315 | 32 |
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