Ámon Sándor 1100m row
1,100m
Meters
8:22.1
Time
3:48.2
Pace
55
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 33 |
Stroke Count | 274 |
Drag Factor | 193 |
December 30, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.1 | 1,100m | 3:48.2 | 29 | 401 | 33 |
2:23.1 | 300m | 3:58.5 | 26 | 388 | 33 |
2:17.1 | 600m | 3:48.5 | 29 | 400 | 32 |
2:17.0 | 900m | 3:48.3 | 29 | 401 | 32 |
1:24.9 | 1,100m | 3:32.2 | 37 | 425 | 35 |
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Workout Graph
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