Ámon Sándor 1100m row

1,100m

Meters

8:22.1

Time

3:48.2

Pace

55

Calories

Average Watts29
Calories Per Hour401
Stroke Rate33
Stroke Count274
Drag Factor193

December 30, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:22.1 1,100m 3:48.2 29 401 33
2:23.1 300m 3:58.5 26 388 33
2:17.1 600m 3:48.5 29 400 32
2:17.0 900m 3:48.3 29 401 32
1:24.9 1,100m 3:32.2 37 425 35

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Workout Graph

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