Ámon Sándor 1000m row
1,000
Meters
10:53.5
Time
5:26.7
Pace
54
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 89 |
December 28, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.5 | 1,000 | 5:26.7 | 10 | 334 | 54 | 29 |
| 1:01.3 | 100 | 5:06.5 | 12 | 341 | 5 | 27 |
| 0:57.8 | 200 | 4:49.0 | 15 | 349 | 5 | 29 |
| 1:03.0 | 300 | 5:15.0 | 11 | 338 | 5 | 29 |
| 0:58.0 | 400 | 4:50.0 | 14 | 349 | 5 | 32 |
| 1:11.5 | 500 | 5:57.5 | 8 | 326 | 6 | 25 |
| 1:05.5 | 600 | 5:27.5 | 10 | 334 | 5 | 25 |
| 1:14.2 | 700 | 6:11.0 | 7 | 323 | 6 | 25 |
| 1:10.6 | 800 | 5:53.0 | 8 | 327 | 6 | 30 |
| 1:15.7 | 900 | 6:18.5 | 6 | 322 | 6 | 28 |
| 0:56.0 | 1,000 | 4:40.0 | 16 | 354 | 5 | 36 |
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Workout Graph
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