Ámon Sándor 1000m row
1,000
Meters
9:34.7
Time
4:47.3
Pace
50
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 92 |
December 27, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.7 | 1,000 | 4:47.3 | 15 | 350 | 50 | 23 |
| 0:43.2 | 100 | 3:36.0 | 35 | 419 | 5 | 31 |
| 1:05.4 | 200 | 5:27.0 | 10 | 334 | 5 | 21 |
| 1:10.5 | 300 | 5:52.5 | 8 | 327 | 5 | 16 |
| 0:55.2 | 400 | 4:36.0 | 17 | 357 | 5 | 23 |
| 0:57.5 | 500 | 4:47.5 | 15 | 350 | 5 | 20 |
| 0:52.6 | 600 | 4:23.0 | 19 | 366 | 5 | 22 |
| 1:16.6 | 700 | 6:23.0 | 6 | 321 | 5 | 16 |
| 0:48.3 | 800 | 4:01.5 | 25 | 385 | 5 | 27 |
| 1:01.8 | 900 | 5:09.0 | 12 | 340 | 5 | 20 |
| 0:43.5 | 1,000 | 3:37.5 | 34 | 417 | 5 | 33 |
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Workout Graph
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