Ámon Sándor 2000m row
2,000m
Meters
12:03.7
Time
3:00.9
Pace
100
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 130 |
December 23, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,000m | 3:00.9 | 59 | 503 | 27 | 106 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 26 | 99 |
| 0:38.2 | 200m | 3:11.0 | 50 | 472 | 27 | 106 |
| 0:38.6 | 300m | 3:13.0 | 49 | 467 | 26 | 101 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 28 | 104 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 26 | 108 |
| 0:33.8 | 600m | 2:49.0 | 73 | 549 | 27 | 109 |
| 0:35.1 | 700m | 2:55.5 | 65 | 522 | 27 | 107 |
| 0:36.9 | 800m | 3:04.5 | 56 | 491 | 26 | 106 |
| 0:36.6 | 900m | 3:03.0 | 57 | 496 | 26 | 104 |
| 0:35.7 | 1,000m | 2:58.5 | 62 | 511 | 27 | 108 |
| 0:36.7 | 1,100m | 3:03.5 | 57 | 494 | 28 | 104 |
| 0:37.1 | 1,200m | 3:05.5 | 55 | 488 | 26 | 104 |
| 0:34.9 | 1,300m | 2:54.5 | 66 | 526 | 28 | 109 |
| 0:36.7 | 1,400m | 3:03.5 | 57 | 494 | 25 | 106 |
| 0:36.2 | 1,500m | 3:01.0 | 59 | 503 | 26 | 105 |
| 0:36.5 | 1,600m | 3:02.5 | 58 | 498 | 26 | 104 |
| 0:35.6 | 1,700m | 2:58.0 | 62 | 513 | 27 | 110 |
| 0:34.2 | 1,800m | 2:51.0 | 70 | 540 | 28 | 111 |
| 0:33.5 | 1,900m | 2:47.5 | 74 | 556 | 29 | 110 |
| 0:34.6 | 2,000m | 2:53.0 | 68 | 532 | 26 | 108 |
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Workout Graph
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