Ámon Sándor 2000m row
2,000
Meters
12:56.0
Time
3:14.0
Pace
100
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 130 |
December 22, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.0 | 2,000 | 3:14.0 | 48 | 463 | 100 | 25 | 106 |
| 0:54.5 | 100 | 4:32.5 | 17 | 330 | 5 | 17 | 102 |
| 0:40.1 | 200 | 3:20.5 | 43 | 448 | 5 | 25 | 105 |
| 0:38.9 | 300 | 3:14.5 | 48 | 462 | 5 | 26 | 107 |
| 0:38.4 | 400 | 3:12.0 | 49 | 468 | 5 | 25 | 105 |
| 0:40.1 | 500 | 3:20.5 | 43 | 448 | 5 | 25 | 103 |
| 0:39.2 | 600 | 3:16.0 | 46 | 459 | 5 | 24 | 103 |
| 0:39.8 | 700 | 3:19.0 | 44 | 452 | 5 | 26 | 102 |
| 0:39.2 | 800 | 3:16.0 | 46 | 459 | 5 | 25 | 105 |
| 0:38.0 | 900 | 3:10.0 | 51 | 473 | 5 | 25 | 107 |
| 0:39.1 | 1,000 | 3:15.5 | 47 | 460 | 5 | 26 | 108 |
| 0:39.8 | 1,100 | 3:19.0 | 44 | 452 | 5 | 26 | 103 |
| 0:38.5 | 1,200 | 3:12.5 | 49 | 467 | 5 | 25 | 108 |
| 0:37.6 | 1,300 | 3:08.0 | 53 | 478 | 5 | 27 | 106 |
| 0:36.7 | 1,400 | 3:03.5 | 57 | 490 | 5 | 26 | 108 |
| 0:37.2 | 1,500 | 3:06.0 | 54 | 483 | 5 | 24 | 107 |
| 0:36.2 | 1,600 | 3:01.0 | 59 | 497 | 5 | 27 | 109 |
| 0:36.9 | 1,700 | 3:04.5 | 56 | 487 | 5 | 26 | 109 |
| 0:34.5 | 1,800 | 2:52.5 | 68 | 521 | 5 | 26 | 111 |
| 0:36.7 | 1,900 | 3:03.5 | 57 | 490 | 5 | 26 | 112 |
| 0:34.6 | 2,000 | 2:53.0 | 68 | 520 | 5 | 26 | 110 |
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Workout Graph
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