Ámon Sándor 2000m row
2,000
Meters
12:04.4
Time
3:01.1
Pace
100
Calories
109
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 130 |
December 22, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.4 | 2,000 | 3:01.1 | 59 | 502 | 100 | 26 | 109 |
| 0:42.5 | 100 | 3:32.5 | 36 | 425 | 5 | 25 | 103 |
| 0:39.5 | 200 | 3:17.5 | 45 | 456 | 5 | 26 | 104 |
| 0:38.0 | 300 | 3:10.0 | 51 | 475 | 5 | 25 | 103 |
| 0:37.7 | 400 | 3:08.5 | 52 | 479 | 5 | 25 | 109 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 5 | 27 | 112 |
| 0:34.9 | 600 | 2:54.5 | 66 | 526 | 5 | 26 | 109 |
| 0:34.5 | 700 | 2:52.5 | 68 | 534 | 5 | 26 | 111 |
| 0:35.4 | 800 | 2:57.0 | 63 | 517 | 5 | 27 | 109 |
| 0:35.9 | 900 | 2:59.5 | 61 | 508 | 5 | 25 | 109 |
| 0:36.5 | 1,000 | 3:02.5 | 58 | 498 | 5 | 26 | 107 |
| 0:35.5 | 1,100 | 2:57.5 | 63 | 515 | 5 | 27 | 109 |
| 0:36.8 | 1,200 | 3:04.0 | 56 | 493 | 5 | 26 | 111 |
| 0:36.1 | 1,300 | 3:00.5 | 60 | 504 | 5 | 27 | 110 |
| 0:34.7 | 1,400 | 2:53.5 | 67 | 530 | 5 | 28 | 112 |
| 0:34.7 | 1,500 | 2:53.5 | 67 | 530 | 5 | 28 | 114 |
| 0:35.4 | 1,600 | 2:57.0 | 63 | 517 | 5 | 25 | 113 |
| 0:36.2 | 1,700 | 3:01.0 | 59 | 503 | 5 | 28 | 109 |
| 0:36.0 | 1,800 | 3:00.0 | 60 | 506 | 5 | 27 | 110 |
| 0:35.5 | 1,900 | 2:57.5 | 63 | 515 | 5 | 27 | 110 |
| 0:33.4 | 2,000 | 2:47.0 | 75 | 558 | 5 | 27 | 113 |
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Workout Graph
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