Ámon Sándor 2000m row
2,000m
Meters
12:07.9
Time
3:01.9
Pace
100
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 130 |
December 21, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,000m | 3:01.9 | 58 | 499 | 26 | 108 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 28 | 107 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 27 | 105 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 26 | 105 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 27 | 108 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 28 | 108 |
| 0:34.2 | 600m | 2:51.0 | 70 | 540 | 26 | 110 |
| 0:47.7 | 700m | 3:58.5 | 26 | 388 | 19 | 96 |
| 0:37.5 | 800m | 3:07.5 | 53 | 482 | 27 | 100 |
| 1:12.4 | 900m | 6:02.0 | 7 | 325 | 12 | 99 |
| 0:32.6 | 1,000m | 2:43.0 | 81 | 578 | 28 | 110 |
| 0:32.0 | 1,100m | 2:40.0 | 85 | 594 | 28 | 115 |
| 0:31.9 | 1,200m | 2:39.5 | 86 | 596 | 26 | 112 |
| 0:31.4 | 1,300m | 2:37.0 | 90 | 611 | 27 | 116 |
| 0:30.9 | 1,400m | 2:34.5 | 95 | 626 | 27 | 116 |
| 0:32.0 | 1,500m | 2:40.0 | 85 | 594 | 26 | 113 |
| 0:34.5 | 1,600m | 2:52.5 | 68 | 534 | 28 | 111 |
| 0:35.0 | 1,700m | 2:55.0 | 65 | 524 | 26 | 107 |
| 0:33.4 | 1,800m | 2:47.0 | 75 | 558 | 27 | 110 |
| 0:31.3 | 1,900m | 2:36.5 | 91 | 614 | 29 | 116 |
| 0:31.8 | 2,000m | 2:39.0 | 87 | 599 | 26 | 113 |
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Workout Graph
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