Ámon Sándor 2000m row
2,000m
Meters
13:11.0
Time
3:17.7
Pace
100
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 131 |
December 21, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.0 | 2,000m | 3:17.7 | 45 | 455 | 25 | 106 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 27 | 108 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 28 | 106 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 27 | 103 |
| 0:40.1 | 400m | 3:20.5 | 43 | 449 | 22 | 101 |
| 0:37.8 | 500m | 3:09.0 | 52 | 478 | 27 | 101 |
| 0:34.2 | 600m | 2:51.0 | 70 | 540 | 26 | 110 |
| 0:35.0 | 700m | 2:55.0 | 65 | 524 | 27 | 106 |
| 0:35.3 | 800m | 2:56.5 | 64 | 519 | 27 | 108 |
| 0:36.4 | 900m | 3:02.0 | 58 | 499 | 26 | 106 |
| 0:41.8 | 1,000m | 3:29.0 | 38 | 431 | 20 | 101 |
| 0:36.5 | 1,100m | 3:02.5 | 58 | 498 | 26 | 104 |
| 0:34.9 | 1,200m | 2:54.5 | 66 | 526 | 27 | 107 |
| 0:33.6 | 1,300m | 2:48.0 | 74 | 554 | 29 | 109 |
| 0:33.9 | 1,400m | 2:49.5 | 72 | 547 | 27 | 109 |
| 1:40.3 | 1,500m | 8:21.5 | 3 | 309 | 10 | 100 |
| 0:41.7 | 1,600m | 3:28.5 | 39 | 432 | 22 | 105 |
| 0:35.2 | 1,700m | 2:56.0 | 64 | 520 | 27 | 106 |
| 0:34.2 | 1,800m | 2:51.0 | 70 | 540 | 28 | 110 |
| 0:34.5 | 1,900m | 2:52.5 | 68 | 534 | 26 | 108 |
| 0:33.5 | 2,000m | 2:47.5 | 74 | 556 | 27 | 112 |
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Workout Graph
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